The Williams Guard 3 DVD Set by Shawn Williams Hiro Iida But the Vietnamese stick goes

But the Vietnamese stick goes far beyond these two facets and Master Levet offers us 2 detailed DVDs on all the applications of the numerous intermediate movements of the Stick Quyen

Daiju Takase

deep meditative breathing and isometric exercise

Blade Path

Snake Leg Counters

The Williams Guard 3 DVD Set by Shawn Williams Hiro Iida But the Vietnamese stick goesThe long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the second part of the series, Shawn shows you all of the submission possibilities once you have the Williams Guard locked down; From Triangles, arm bars, omoplatas to reverse Kimuras. Disc 1 Set Ups Intro, Main Concepts and History The Williams Guard Explained Key Components of Pummeling How to Pummel Effective