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breaking intense patterns of thoughts and behaviour
be in closer touch with reality
Each Major Arcana card shows Kabbalistic
You want to help heal the world
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Buddha Mind, Buddha Body Rutile breaking intense patterns of thoughtsThich Nhat Hanh explores the connection between psychology, neuroscience, and meditation. He discuss the importance of creativity and visualization in a successful meditation practice, presents basic Buddhist practices (in particular walking meditation and sitting meditation), and writes about the importance of brotherhood and sisterhood in finding love, happiness, and living harmoniously with others. Buddha Mind, Buddha Body opens with the question:
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