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Disc 4 - 88-98 KG Division
Marc Lawrence is our Punong Guro (Head Instructor) and he is a National Champion in the Filipino Martial Arts
where tension in the fist can feel the same as in the feet during walking
Linking the Weapon with the Spine
In the companion DVD
Cold Steel: Techniques of Close Combat Book by John Styers (Hardcover)(Preowned) Marcus Vinicius Di Lucia Disc 4 - 88-98 KGCold Steel (originally published by Leatherneck magazine), was the Marine bible of unarmed combat. Emphasizing the practice aspect of bayonet, knife and stick fighting, this rare volume also provides short courses in unarmed combat and knife throwing. Length: 179 pages Publication date: 1974
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