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・Iriminage / Shiho-nage / Gokyo / Nikyo / Kotegaeshi
Gray Maynard
it is important to release energy
-Silk-reeling energy
Guard position attack from bottom
Systema Wrestling Sport & Street DVD by Vladimir Vasiliev, Hoy Chan & Eric Torres Marcos Souza ・Iriminage / Shiho-nage / GokyoHoy and Eric present efficient Sport drills of classical wrestling, mobility and strength on the ground, with a stick and traditional partner techniques. Vladimir uncovers some unique and creative street elements, including free work, and immediate counters that are optimized to the attack itself. Sport and street confrontations can be equally challenging, but they have different objectives. There are more limitations and more humane elements in
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