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Ma-sutemi-waza and Yoko-sutemi-waza
Discover the true prowess of Yanagawa Karate
Stick exercises to enhance your agility through push-ups
renowned for his mastery of the pinnacle techniques of Muay Thai and enriched by extensive experience as a trainer
Philosophy and Techniques: The sword of Shinkage-ryu emphasizes the unity of offense and defense through "mukei" (無形)
Shield Defense System: Dynamic Combat DVD by Richard Ryan (Preowned) Ted Wong Ma-sutemi-waza and Yoko-sutemi-wazaShield Defense System The World's Best Worst case Defense One technique, numerous applications! What if you could learn a single, simple reaction based defensive system that can stop the sucker punch, the tackle, or even a weapons attack in one easy move? Now you can! The Shield was designed as a reflex oriented defensive survival system that anyone can learn quickly and easily. The Shield works at all ranges and against almost all forms of attack,
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