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Ships within 48 hours · Estimated delivery Sep 12 - Sep 17
Run time: 55 min
and Shorei-ryu from Inoue Motokatsu
2002: Europe Championship in Hungary vs Donatas Imbras
The Essence of Goju-Ryu Karate-do: A Harmony of Strength and Gentleness
-Basic sweep
Attacking the Guard DVD by Josh Barnett Yoshitomo Yamashiro Run time: 55 minJosh Barnett has proven himself time and time again against the world's toughest competition. A former UFC Heavyweight Champion and the current King of Pancrase, Josh stands at the top of the MMA food chain. In this stellar two hour plus seminar, Josh shares never before seen methods to counter one of the most popular strategies in modern grappling and Mixed Martial Arts the "Guard", including instruction on: Warmups Posture, head & hand control