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Elbow-Knee Connection
BASIC NUNCHAKU by Fumio Demura - Shihan Demura is the founder and chief instructor of Shito-Ryu Karate-Do Genbu-Kai International created in 1999
both from stance and natural stance
Noburu Asahi vs Joao Roque
We understand the meaning of fundamental training in KATA
Ki Breathing Methods Book by Koichi Tohei (Preowned) Brian Smith Elbow-Knee ConnectionRare early publication by Ki Society founder Koichi Tohei. Chapters: 1 The Physiological Importance of Correct Breathing 2 The Mental & Spiritual Significance of Correct Breathing 3 Proper Breathing 4 External Breathing & Internal Breathing 5 Ki Breathing Methods in Daily Life 6 Developing the Root 6 Kiai Publication date: 1974 Length: 32 pages
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