Systema: Contact & Movement DVD Vol 2 by Vladimir Zaikovsky Kogen Sugasawa Rear technique single-handed and shoulder

Rear technique single-handed and shoulder rotary throw 61

These drills can be used in many different ways

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Control KERI of technique of KIME

Rafael Cordeiro

Systema: Contact & Movement DVD Vol 2 by Vladimir Zaikovsky Kogen Sugasawa Rear technique single-handed and shoulderConnect Through Contact and Movement Vol. 2: Ground and Lock Control Join Vladimir Zaykovsky, a direct disciple of Systema founder Mikhail Ryabko, in this insightful and practical seminar. This volume focuses on ground and lock control, teaching you to "feel and connect with the other person" rather than resist. The seminar, recorded in Tokyo in January 2011, offers a deep dive into Systema's techniques with easy to understand instructions and amazing