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Gracie Garage
Off Balance - Outside Shield Sweep - Clinch
Language: Japanese with English Subtitles
Create movements with your breath: Integrate breath manipulation into movement creation to enhance effectiveness and efficiency
pulling out
Classical Logic of the Last Traditional Goju Ryu Kempo Book & DVD Vol 3 Terutomo Yamazaki Gracie GarageContents Prologue SANCHIN KataFront Side Back Explanation SEPAI KataFront Side Back Bunkai Explanation SHISOCHIN KataFront Side Back Bunkai Explanation SANSERU KataFront Side Back Bunkai Explanation KURURUNFA KataFront Side Back Bunkai Explanation SUPARINPEI KataFront Side Back Bunkai Explanation TENSHO KataFront Side Back Explanation Language: Japanese Softcover book 200 pages 89 min DVD BOK 383