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• Crystals in everyday life: Where to place them in your home and on your body and how to work with them and create crystal-healing grids
Yoga Beyond The Mat Chrysocolla or superb physical and emotionalWhile many engage in asana, the physical practice, yoga's most transformative effects are found in the realms of the spiritual and psychological. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga practice to achieve lasting and permanent transformation. Join Alanna Kaivalya as she guides you through a complete range of topics, including Removing Obstacles Appreciating the Present Moment Balancing the Chakras Healing Childhood