TOMARI-TE Pinan Kyohan DVD by Yoshitomo Yamashiro Hiroto Okazaki Practical karate involves striking opponents

Practical karate involves striking opponents directly with bare hands and feet

Kobayashi Ryu emphasizes the essence of Aiki through effortless timing

among others

Abdominal Strengthening

Counterattacks: Against Left Straight: Straight - Low Kick

TOMARI-TE Pinan Kyohan DVD by Yoshitomo Yamashiro Hiroto Okazaki Practical karate involves striking opponents"Pinan is how to train the power of attack" Power to acquire by Pinan, Stance, Move method, Notes of behavior, Bunkai are collected. The talk with Katsunori Kikuno (mixed martial arts) and the precious practice image which played together are also recorded specially. Contents About Pinan About Pinan Shodan Pinan Shodan Kata (Front Side Back) Pinan Shodan Bunkai and Points Three Points Kamae Swap of legs Maegeri, Chudan Zuki, and Uke About Pinan Nidan