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his secular name is Shi Xing Jing
The Shoulder Roll
Passing and finishing
This set has changed the way I practice Brazilian Jiu-Jitsu and I'm glad that I purchased it
* Half Guard same side control to Roleta Sweep
Krav Maga - Best Techniques: A complete guide to self-defense from beginner to expert Book by Greg Dziewonski Michael Finn his secular name is ShiIf you're looking to learn effective self defense this book is definitely for you. Krav Maga is a self defense system that was originally developed for IDF (Israel Defense Forces) and later adopted to law enforcement and civilian needs. You will enjoy clear descriptions as well as multiple pictures of each technique. Whether you're just a beginner or seasoned practitioner, you will greatly benefit from information contained in this program. 419 pages