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Volume 3: Hand to hand tactics - DVD three by Capt
Arm Triangle Utilizing Whole Body
demonstrates step by step how to survive on the floor
In Workout 2
BJJ Black Belt Requirements
Game Changer 2 DVD Set by Paul Schreiner Vagner Rocha Volume 3: Hand to handDo you want to know the easiest way to the back? Use the Arm Drag! Paul Schreiner, the Jiu Jitsu Scientist returns to show you the easiest way to secure back position. His methods and detailed explanations on redirecting your opponent is so easy and simple, even your grandmother can do it (LOL!). In this series, Professor Schreiner really hones in on the finer details of this super aggressive technique. If you like taking the back, but the fancy
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