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Takuma Tokito vs Lucas Lepri
devised from years of practical combat experience
distance or body to body attacks
the training in this DVD develops a strong supple spine (extremely helpful for those that sit a lot) and increases punching and kicking power
When Held with Both Hands
Kensan Secret Principles of Karate Book By Hatsuo Royama (Hardcover) (Preowned) Jeremy Lynch Takuma Tokito vs Lucas LepriThis is the first technical book by Kyokushin Karate's top advisor, Hatsuo Royama, to reveal the results of his 40 years of karate training using sequential photographs. Master Royama's unique theory of "point, line, face, body" is explained through actual movements such as the application of the cross shape, how to stand, how to walk, how to train, how to crawl, and how to grapple. A groundbreaking technical book by Master Royama Hatsuo, a leading
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