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he teaches you how to use the principles of primary and secondary response to stop an attacker armed with a blunt weapon and take control of the weapon
spearmanship
The DVD’s main feature is an exclusive report offering an inside look at the current Brazilian Jiu-Jitsu scene
No other event brings together such a wide range of stars -- Marcelo Garcia
Sifu David Peterson
The Two-Gear Theory: The Secret to the Body Control of Highly Skilled Athletes Book & DVD by Hidefumi Minatoya George Kirby he teaches you how toTo become skilled at sports, you need to effectively utilize the mechanisms within your body. This book reveals for the first time the amazing "M style striking technique," developed by the author who trained K 1 champions. Through mental imagery, your movements will be dramatically transformed. Chapters: 1 Imagine two gears! 2 Imagine a spiral! 3 Try not to twist your body! 4 Lets close our bodies! 5 Use flexibility! 6 Use two axes! 7 Improve your