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Ando introduces irimi
While preserving the principles of traditional Aikido
Change a Tsuki without rhythm into a flexible one
8: The Divine Spirit
Run Time: 59 min
The Wing Chun Compendium Book 1 by Wayne Belonoha Book Ando introduces irimiThe Wing Chun Compendium explains the theory of wing chun from a technical, lifestyle, and philosophical perspective. Written by Wayne Belonohaa certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degreethe compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau
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